Free Audio Recording: Breaking Old Patterns to Create a Healthy Lifestyle

This is a 36-minute audio recording of an interview on the Healthy Modern Family Summit.

This interview has tips on how to re-program habitual thought and behavior patterns, create new neuropathways in your brain, and design a ‘way of being’ that will enable you to sustain behaviors that improve your health. 

While the Summit was the context of health behaviors, these concepts and strategies apply to transforming behavior in EVERY DOMAIN of your life!

Click here to access the interview!


Guide for Leaders: Ways to Create a Healthy Work Environment

In today’s challenging times, people and teams must handle stress and conflict, and be adaptively resilient in the midst of constant change. 

We must support people in being at their best in living, learning, and working

Creating a high-performing, continuous improvement work environment is not something leaders can ever do alone ~ it’s the kind of workplace we can only create if we do it together.

Click here to access my Guide for Leaders and learn about creating a healthy and productive workplace culture!


Recommended Reading:


Language and the Pursuit of Leadership Excellence:  How Extraordinary Leaders Build Relationships, Shape Culture, and Drive Breakthrough Results

by Chalmers Brothers and Vinay Kumar; 2015; New Possibilities Press, Naples FL.

Click here view the book on Amazon




Enlightened Leadership:  Getting to the Heart of Change

by Ed Oakley and Doug Krug; 1991; Fireside, New York NY.

Click here view the book on Amazon




The Magic of Conflict: Turning a Life of Work into a Work of Art

by Thomas F. Crum; 1987; Simon & Schuster, Inc., New York NY.

Click here view the book on Amazon




Breaking the Habit of Being Yourself:  How to Lose Your Mind and Create a New One

Dr. Joe Dispenza; 2012; Hay House Publishing, Carlsbad CA.

Click here view the book on Amazon




The Power of Full Engagement:  Managing Energy, Not Time, Is the Key to High Performance and Personal Renewal

Jim Loehr and Tony Schwartz; 2003; Simon and Schuster, New York, NY.

Click here view the book on Amazon





Triggers: Creating Behavior That Lasts – Becoming the Person You Want to Be

Marshall Goldsmith; 2015; Crown Publishing, New York, NY.

Click here view the book on Amazon




Hardwiring Happiness:  The New Brain Science of Contentment, Calm and Confidence

by Rick Hanson, Ph.D.; 2013; Crown Publishing Group, New York NY.

Click here view the book on Amazon





The Four Agreements:  A Practical Guide to Personal Freedom

by Don Migues Ruiz; 1997; Amber-Allen Publishing, San Rafael, CA.

Click here view the book on Amazon




The Coaches Console

If you are a coach, consultant, trainer, therapist or other service provider:  Deciding to use the Coaches Console to run the ‘back end’ of my business is the smartest business decision I ever made.

With this powerful integrated tool, you can streamline your business AND provide exquisite service to your clients!

The training and support are superb.  Click on my Affiliate link below to explore the Coaches Console’s many features, and if you have questions I will be happy to share my experience.

Click here to learn more about The Coaches Console®